Vulnerability and Shame

Shame is complicated and pervasive.  Vulnerability can be risky and scary.  And as therapist and vulnerability researcher, Brené Brown, discusses in her books, lectures and the following talks [...]

Why Do Therapy?

There are various reasons why people seek psychotherapy, but what’s likely for most people is that something isn’t working in their lives and desire for things to be different. However, while [...]

Managing During a Challenging Time Can Be Difficult. Secure Online Therapy Sessions Are Available.Learn More Now.
+ +