Sometimes It Is Letting Go

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Some of us think holding on makes us strong; but sometimes it is letting go. - Herman Hesse“Some of us think holding on makes us strong; but sometimes it is letting go.”  – Herman Hesse

Subtle shifts can create dramatic change.

If these quotes resonate with you and you are looking to explore how you can apply these thoughts to your life, I invite you to take the first step by contacting me to schedule an initial consultation.

I am a psychotherapist in downtown Toronto working with adult individuals who are desiring change and improvements in well being. 

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Only those who will risk going too far can possibly find out how far one can go. – T. S. EliotI have come to believe over and over again that what is most important to me must be spoken, made verbal and shared, even at the risk of having it bruised or misunderstood. – Audre Lorde