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“If we had no winter, the spring would not be so pleasant: if we did not sometimes taste of adversity, prosperity would not be so welcome. ” ~ Anne Bradstreet

Subtle shifts can create dramatic change.

If these quotes resonate with you and you are looking to explore how you can apply these thoughts to your life, I invite you to take the first step by contacting me to schedule an initial consultation.

I am a psychotherapist in downtown Toronto working with adult individuals who are desiring change and improvements in well being. 

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